What a great race I had last week!
Like I said in my previous entry, I decided to stop doing the pro race and go back to the Cat 1 race - well, I don't know if "back" is the right word, since I tried skipping from Cat 2 to pro, but whatever. As the race approached I was feeling pretty worn out. Maybe I'd over trained; I'm not sure. I hadn't rode the course at Pace Bend since last years race, so I really wanted to pre-ride. The weather stopped me the previous weekend, and with my legs feeling like they did, I decided I was better off resting rather than pre-riding the day before.
I caught a ride with my buddy, Ben, the morning of the race. He also races for the Peddler. He was doing the single-speed open race, so his start time was just before mine.
It's cool doing the Cat 1 race now. As we lined up, everyone I'm friends with from Cat 2 last year was there. It's a funny balance being friends with half the guys you're competing against. You want everyone to have a great race and feel strong, but... well, you also want to win, right?
There's a major difference with the Cat 1 race, and that's the third lap. Last year, we sprinted out two laps like it was nothing, and now, we have to consider energy levels and pace for one and a half times what we were used to. Everyone's pace starts out, of course, at 9 or 10 (out of 10). Once we hit the single track, I'd say everyone dropped to 8, with maybe the exception of the guys that ended up winning. From there, though, everyone fluctuated wildly. Some guys slowly drop in pace for the rest of the race. Several of us got stuck behind a guy that dropped to like 5 by halfway through the first lap. I caught a friend late in the race that I think was a steady 7 the entire time - a consistency that I envy.
To continue my completely fabricated 1-10 pace scale, I'd say that I struggled to hold 7 for the first few miles, got stuck behind Mr. 5 for the middle of lap one, and after we got around him, I was able to gradually ramp it up to 8 for the rest of the race. With well rested legs and a good plan for maintaining my energy levels, the extra lap meant I had time to make up for the mistakes that I still make technically (I was off the bike at least twice a lap). I whittled away at the guys ahead of me and slowly increase the gap between me and the guys behind me. Pace Bend is a really rocky course. Last year, I threw my chain, shouldered a couple trees, and got kicked off the bike a few times. It really broke my spirits, and my pace suffered from that. This year, I threw my chain, shouldered a tree, and got kicked off my bike several times, but I didn't care. I'd run my ass off until I could jump back on the bike, and then, I'd go right back to hammering the pedals.
To continue my completely fabricated 1-10 pace scale, I'd say that I struggled to hold 7 for the first few miles, got stuck behind Mr. 5 for the middle of lap one, and after we got around him, I was able to gradually ramp it up to 8 for the rest of the race. With well rested legs and a good plan for maintaining my energy levels, the extra lap meant I had time to make up for the mistakes that I still make technically (I was off the bike at least twice a lap). I whittled away at the guys ahead of me and slowly increase the gap between me and the guys behind me. Pace Bend is a really rocky course. Last year, I threw my chain, shouldered a couple trees, and got kicked off the bike a few times. It really broke my spirits, and my pace suffered from that. This year, I threw my chain, shouldered a tree, and got kicked off my bike several times, but I didn't care. I'd run my ass off until I could jump back on the bike, and then, I'd go right back to hammering the pedals.
I placed fourth...
... and I actually won my registration fee back.
I've got another race this weekend out at Comfort. I can't expect to get the same results. I don't know the course hardly at all (I've only ridden a small section of it once), and I have no idea who will show up. But, I did a lot of training the last few days, and I think I've figured out my nutrition during the race. I feel confident, at the very least, that I'll be putting my best foot forward.
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